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developing self-awareness and self-knowledge

Negotiation Matters: Application Deadline

Learn how to negotiate with colleagues, bosses, partners, friends, clients, and many others. 

Through a dynamic mix of theory, demonstration, and practice, this two-session workshop provides a solid foundation for more principled, persuasive, and successful negotiation in a variety of contexts.

Negotiation Matters will take place on the following two Tuesdays: Feb. 4 & 11 from 4 - 8 PM. Due to the workshop's interactive format, full participation in both sessions is required.

Quick Bytes: From Anxiety to Adventure - What is Your "Stress Mindset"

Based on Kelly McGonigal’s TED Talk (“How to make stress your friend”) and Book (“The Upside of Stress”), this workshop will give participants a basic introduction to mindset science and then dive into its application to the issue of stress coping. Be prepared to befriend stress.

Donnovan Somera Yisrael, senior health educator, with a focus on mental health and well being, Well Being at Stanford, Vaden Health Center & Student Affairs

Fellows Forum: Time Mastery: Strategies That Promote Productivity

Time management is a challenge in graduate school when you’re balancing coursework, teaching, research, and/or dissertation writing. In this workshop, you’ll learn tools and methods for planning effectively and working with focus. Learn to tailor strategies for planning your quarter, for planning a balanced week, and for setting up your workspace, resulting in greater focus, motivation, and productivity.

Nicholas Santascoy, PhD, academic coach, Center for Teaching and Learning

Research as Praxis: Research Positionality

This workshop series is designed for Stanford graduate students interested in learning more about and developing their skills in community-engaged scholarship and community-based research. Invited speakers include leaders and practitioners across disciplinary fields. Sessions will be held over lunch. Please check the website for location confirmation: haas.stanford.edu.

Please RSVP here for an accurate headcount for food.

Cultivating Healthy Relationships: Application Deadline

Learn how to build healthy relationships in graduate school and in life.

Apply psychological, sociological, and cultural perspectives to investigate the questions, “What is a healthy relationship?” and “How do I know if my relationships are healthy?” In this interactive multi-day workshop you will explore the structures of healthy relationships, learning about communication styles, attachment, attunement, individuation, cultural scripts, gender roles, and power dynamics.

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