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building resilience to manage stress and challenges

Mental Health and Well-Being Webinars Series

Coping, Connecting and Caring During the COVID CrisisDonnovan Somera Yisrael, MA (’89) (he, him, his)

The shelter-in-place has been extended and the COVID-19 emergency continues to challenge our Stanford community, as well as each of our personal lives. This session is intended to be a space for us to check in about how we are coping (or struggling to do so) and share any strategies that have been helpful. Donnovan will present concepts that will help us “name and tame” our COVID-19 induced stressors.

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