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building resilience to manage stress and challenges

Quick Bytes: Developing Resilience and Bouncing Back

Understand how you can develop the resilience you need to thrive in graduate school. Resilience helps you bounce back in the face of life’s challenges, whether these challenges are getting a poor grade, breaking-up with a significant other, battling illness, or taking on any number of other tough events. 

Aneel Chima, administrative and teaching fellow, Stanford Wellness Education Project

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