Skip to content Skip to navigation

building resilience to manage stress and challenges

Fellows Forum: Time Mastery: Strategies That Promote Productivity

Time management is a challenge in graduate school when you’re balancing coursework, teaching, research, and/or dissertation writing. In this workshop, you’ll learn tools and methods for planning effectively and working with focus. Learn to tailor strategies for planning your quarter, for planning a balanced week, and for setting up your workspace, resulting in greater focus, motivation, and productivity.

Nicholas Santascoy, PhD, academic coach, Center for Teaching and Learning

Take a break, pet a dog

The Terman Engineering Library is pleased to have therapy dogs again this quarter. Please join us in the Y2E2 Courtyard on the second Thursday of the month from 3-4pm. Dog and owner teams from Pet Partners will be providing relaxation and stress relief. In the event of rain, look for us under the covered walkway. Please join us!

Cultivating Healthy Relationships: Application Deadline

Learn how to build healthy relationships in graduate school and in life.

Apply psychological, sociological, and cultural perspectives to investigate the questions, “What is a healthy relationship?” and “How do I know if my relationships are healthy?” In this interactive multi-day workshop you will explore the structures of healthy relationships, learning about communication styles, attachment, attunement, individuation, cultural scripts, gender roles, and power dynamics.

Pages

Subscribe to RSS - building resilience to manage stress and challenges