Skip to content Skip to navigation

building resilience to manage stress and challenges

Fellows Forum: Mentoring Up: Learning to Pro-Actively Engage with Faculty Mentors in Managing Expectations

Engaging with faculty mentors can be challenging, because you both come with expectations that are often hidden and not explicitly discussed.  This can impact critical issues in communication, research directions, authorship, and so on.  Through this workshop, you will   gain skills and confidence to engage pro-actively with faculty.

Quick Bytes: From Anxiety to Adventure - What is Your "Stress Mindset"

Based on Kelly McGonigal’s TED Talk (“How to make stress your friend”) and Book (“The Upside of Stress”), this workshop will give participants a basic introduction to mindset science and then dive into its application to the issue of stress coping. Be prepared to befriend stress.

Donnovan Somera Yisrael, student affairs officer, Health Promotion Services & lecturer, Med/SPRC - Health and Human Performance

Read Donnovan's Bio

Fellows Forum: Top Tips for Early-Stage (or not!) Doctoral Students

Learn how to manage the challenges and joys of life as a doctoral student, focusing on managing your schedule, your relationship with your advisor, and making the most of what should be a truly special time.

John Boothroyd, PhD, associate vice provost for graduate education, VPGE, and professor, Microbiology and Immunology


READ JOHN'S BIO

This interactive workshop will be followed by refreshments and networking.

The Science of Stress at Work: What Employees and Employers Need to Know with Jay Azarow, PhD

The Science of Stress at Work: What Employees and Employers Need to Know with Jay Azarow, PhD. Dr. Azarow is a Palo Alto-based organizational psychologist, leadership advisor, and executive coach. Dr. Azarow has taught stress management and leadership skills for many years in Stanford University’s Graduate School of Business.

Pages

Subscribe to RSS - building resilience to manage stress and challenges