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Meditation and Yoga at Windhover

The Windhover offers a number of free programs to both students and staff/faculty, covering the fundamentals of meditation and mindful yoga. Intended for beginners, these workshops are intended to introduce you to this unique resource on campus and to provide instruction on a variety of contemplative practices. 

Resource Type: 
Target Audience: 
All Graduate Students, Postdoctoral Scholars, Faculty
Time Commitment: 
Learning Experience: