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John Armstrong

John Armstrong

John Armstrong

Lecturer and Fellow, Life Design Lab

About

John Armstrong is a Lecturer and Fellow in the Stanford Design Program and a Meditation Guide for Calm, the #1 app for meditation and sleep. At Stanford, John teaches classes and develops programs to help students get the most out of college, work, and life. Courses include Designing Your Life, Designing Your Stanford, and Designing the Professional. John has led courses at universities in the Middle East, Latin America, and Asia, consulted with Fortune 500 clients, and taught meditation and wellness in Title 1 schools.