In this follow-up to our introduction to self-compassion, we will: discuss how to practice self-compassion as students without compromising academic success; explore self-compassion in leadership and teams; take a self-compassion inventory from lead researcher Kristen Neff; have Q&A around practical challenges to practicing self-compassion; and do some real-time meditative practice.
Sarah Meyer Tapia, MA, associate director, Division of Health & Human Performance
Join the virtual session at 12PM on Wed., May 27 via Zoom. A zoom link will be emailed to you once you register for the session.
About Quick Bytes
Get valuable professional development wisdom that you can apply right away! Quick Bytes sessions cover a variety of topics and include lunch. Relevant to graduate students at any stage in any degree program.