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Quick Bytes: Self-Compassion Part 2: Practicing It Without Compromising Success

Students listen to a presentation
Wednesday, May 27, 2020 -
12:00pm to 1:15pm
Facilitated Remotely via Zoom

In this follow-up to our introduction to self-compassion, we will: discuss how to practice self-compassion as students without compromising academic success; explore self-compassion in leadership and teams; take a self-compassion inventory from lead researcher Kristen Neff; have Q&A around practical challenges to practicing self-compassion; and do some real-time meditative practice.

Sarah Meyer Tapia, MA, associate director, Division of Health & Human Performance

More about Sarah

Join the virtual session at 12PM on Wed., May 27 via Zoom. A zoom link will be emailed to you once you register for the session.

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About Quick Bytes

Get valuable professional development wisdom that you can apply right away! Quick Bytes sessions cover a variety of topics and include lunch. Relevant to graduate students at any stage in any degree program.

See the full Quick Bytes schedule

Contact Phone: 
(650) 736-0775
Contact Email: 
vpgeapplications@stanford.edu
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